Huawei Honor Band 5 review
The Huawei Honor Band 5 Smartband is the latest model of the smart bracelet of the Chinese company, a giant with $ 105 billion in revenue on smartphones and for several years also engaged in fitness. Recent investments in this sector have certainly paid off because Huawei's products are really well appreciated by the market. At the
Nike Pegasus Turbo 2 Review
The new Nike Pegasus Turbo 2 are the latest addition to Nike huge catalogue, in conjunction with Nike Vaporfly Next (soon to be reviewed). Twelve months after the first Pegasus Turbo 35 model, Nike has provided a design update with some important changes. Apart from the name, the Pegasus Turbo is now a separate model.
Adidas Boston 8 review
Adidas Boston 8 has been introduced in the Global Running market few weeks ago. The shoes represent the latest model of Adidas intermediate shoes, which allow runners to run at all paces. If we were to determine which shoes were among the most anticipated in the autumn season, the Bavarian house model was certainly among
Fast Twitch or Slow Twitch: Why Does it Matter?
How some of the world's leading running coaches create individual running training programs based on physical traits, lifestyle and goals.
Marathon Training: The Long Run
Why train long? The key objectives of the long training run, pacing and how to adapt the long run if your aim is to run a faster marathon.
Lactate Threshold Training
What is your lactate threshold? Why it is important, how to test for it and how in can be used in planning your training program.
Is it time to re-learn your ABC’s?
Why runners should include agility, balance and co-ordination drills in their training program.
Running Camp Livigno. Lorenza’s Story.
Running Camp: I wonder what our coach, hotel, Livigno, and the other runners will be like, and above all I wonder how I will feel when I get there…I arrive in the evening after hours of travelling, after taking the train and two coaches, and I feel a sense of immediate joy!
Top Summer Recommended Running Reads
Five inspiring and entertaining summer reads for runners.
Minimalist, Maximalist or Somewhere In-between?
We all love our running shoes. Why it is important to find right shoes for you, regardless of trends, and remember that the right shoes are just one part of injury-prevention for runners.

About Us

 

Running4you offers custom training programs for runners of all levels. We also organise Training Camps and Running Holidays across Italy from the Alps to the countryside of Tuscany.

Contact Info

 

Tel : +44 (0)7701 391 271
Email:  coaching@running4you.org
Company Number : 8329824
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