6-Month Custom Training Program

This is our classic program, ideal for runners who race regularly and who are looking to improve their performance in any distance - including 5km, 10km, half marathon or marathon.

Following an analysis of your current training habits, athletic strengths and weaknesses, recent race results, lifestyle and time available for training (and in some cases also a simple field test) your Running Coach will prepare a personal training program to take you up to your race goal(s).

  • Custom Training Program uploaded to the private client login area every 4-5 weeks
  • Ongoing Review and Revision of your program
  • Online Training Diary and race performance record
  • Ongoing Advice & Support: your coach will be available to support you every step of the way with additional training advice, support and guidance.

Following the purchase of the program, you'll receive a login for the client area and you’ll be asked to complete our Athlete Questionnaire. Your Coach will use the information that you provide to prepare the first few weeks of your Training Program. This program will be continually reviewed and revised as necessary based on your feedback via your Online Training Diary, and all other correspondence with your Coach.

Read our client testimonials or contact us to arrange a free initial phone or email consultation.

6-Month Program - £255

About Us


Running4you offers custom training programs for runners of all levels. We also organise Training Camps and Running Holidays across Italy from the Alps to the countryside of Tuscany.

Contact Info


Tel : +44 (0)7701 391 271
Email:  coaching@running4you.org
Company Number : 8329824
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