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Huawei Honor Band 5 review
The Huawei Honor Band 5 Smartband is the latest model of the smart bracelet of the Chinese company, a giant with $ 105 billion in revenue on smartphones and for several years also engaged in fitness. Recent investments in this sector have certainly paid off because Huawei's products are really well appreciated by the market. At the
Nike Pegasus Turbo 2 Review
The new Nike Pegasus Turbo 2 are the latest addition to Nike huge catalogue, in conjunction with Nike Vaporfly Next (soon to be reviewed). Twelve months after the first Pegasus Turbo 35 model, Nike has provided a design update with some important changes. Apart from the name, the Pegasus Turbo is now a separate model.
Adidas Boston 8 review
Adidas Boston 8 has been introduced in the Global Running market few weeks ago. The shoes represent the latest model of Adidas intermediate shoes, which allow runners to run at all paces. If we were to determine which shoes were among the most anticipated in the autumn season, the Bavarian house model was certainly among
Fast Twitch or Slow Twitch: Why Does it Matter?
How some of the world's leading running coaches create individual running training programs based on physical traits, lifestyle and goals.
Marathon Training: The Long Run
Why train long? The key objectives of the long training run, pacing and how to adapt the long run if your aim is to run a faster marathon.
Lactate Threshold Training
What is your lactate threshold? Why it is important, how to test for it and how in can be used in planning your training program.

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    Running4you offers custom training programs for runners of all levels. We also organise Training Camps and Running Holidays across Italy from the Alps to the countryside of Tuscany.

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