Running Technique 

 
Is it time to re-learn your ABC’s?

Is it time to re-learn your ABC’s?

| 18th November 2014 | 0 comments
Why runners should include agility, balance and co-ordination drills in their training program.
Running Technique, Training
Your Arms…Remember them?

Your Arms…Remember them?

| 29th April 2014 | 0 comments
Why your arms are so important when running. Read how to use your arms to improve your running technique and try out these arm exercise drills.
running technique
Marathons, Running Technique, Training

About Us

 

Running4you offers custom training programs for runners of all levels. We also organise Training Camps and Running Holidays across Italy from the Alps to the countryside of Tuscany.

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Tel : +44 (0)7701 391 271
Email:  coaching@running4you.org
Company Number : 8329824
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