London Marathon : Final Race Tips
It’s nearly "time for the off" after weeks of training and dedication, training for the London Marathon. Take a look at our tips for managing nerves in the last few days and on how to get the most out of race day.
A Personal Best Marathon Course
It goes without saying that the most important thing to do if your aim is to achieve a personal best in the marathon is to train properly. However, with that as a given, let’s take a look at the most important criteria in the selection of the right race...

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Running4you offers custom training programs for runners of all levels. We also organise Training Camps and Running Holidays across Italy from the Alps to the countryside of Tuscany.

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Company Number : 8329824
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