13th January 2015 | 0 comments|
Why train long? The key objectives of the long training run, pacing and how to adapt the long run if your aim is to run a faster marathon.
Running4you offers custom training programs for runners of all levels. We also organise Training Camps and Running Holidays across Italy from the Alps to the countryside of Tuscany.
Tel : +44 (0)7701 391 271
Company Number : 8329824